Decreased Depression (鬱傾向の減少)

下記4件の科学的研究により、超越瞑想の「鬱傾向の減少」に対する効果が認められました。

 Decreased Depression

  • Brooks J.S., et al. Transcendental Meditation in the treatment of post-Vietnam adjustment.Journal of Counseling and Development, 64:212–215, 1985.
  • Kniffki C. Tranzendentale Meditation und Autogenes Training- Ein Vergleich (Transcendental Meditation and Autogenic Training: A Comparison). Munich: Kindler Verlag Geist und Psyche, 1979.
  • Geisler M. Therapeutiche Wirkungen der Transzendentalen Meditation auf drogenkonsumenten (Therapeutic effects of Transcendental Meditation on drug use).Zeitschrift fur Klinische Psychologie 7:235-255, 1978.
  • Ferguson P.C., et al. Psychological Findings on Transcendental Meditation. Journal of Humanistic Psychology 16:483-488, 1976.